Listar Investigación y Desarrollo por autor "Alarcón-Rivera, Miguel"
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Article
Effects of Cluster Training on Muscle Hypertrophy: A Systematic Review (2024)
Alarcón-Rivera, Miguel; Benavides-Roca, Luis; Orellana, Cristian Salazar; Guzmán-Muñoz, Eduardo (Universidad Nacional, 2024)Objective: The aim of this systematic review was to determine the effects of cluster training on muscle hypertrophy. Methodology: A literature search was performed in the electronic databases Pubmed, Scopus and Web of ... -
Article
Effects of six weeks of isoinertial training on vertical jump performance, running velocity, and dynamic postural balance (2024)
Sáez-Michea, Eric; Alarcón-Rivera, Miguel; Valdés-Badilla, Pablo; Guzmán-Muñoz, Eduardo (Federacion Espanola de Docentes de Educacion Fisica, 2023)Introduction: The isoinertial strength training method has benefits both in the field of sports and rehabilitation. The available evidence suggests that this type of training increases the strength and velocity of muscle ... -
Article
Factors Associated with Poor Health-Related Quality of Life in Physically Active Older People (2024)
Valdés-Badilla, Pablo; Alarcón-Rivera, Miguel; Hernandez-Martinez, Jordan; Herrera-Valenzuela, Tomás; Branco, Braulio Henrique Magnani; Núñez-Espinosa, Cristian; Guzmán-Muñoz, Eduardo (MDPI, 2022)This study aimed to associate morphological variables and physical fitness with health-related quality of life (HRQoL) in physically active older people. A cross-sectional study was carried out that evaluated 470 older ...