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Effectiveness of Pilates and Yoga to improve bone density in adult women: A systematic review and meta-analysis (2021)
(Public Library of Science, 2021-05)
Background The ageing population brings about the appearance of age-related health disorders, such as osteoporosis or osteopenia. These disorders are associated with fragility fractures. The impact is greater among ...
Effect of Physical Exercise Programs on Myofascial Trigger Points–Related Dysfunctions: A Systematic Review and Meta-analysis (2021)
(Oxford University Press, 2020-10-04)
Objective. Myofascial pain syndrome is one of the primary causes of health care visits. In recent years, physical exercise programs have been developed for the treatment of myofascial trigger points, but their effect on ...
The role of physical fitness in the relationship between nut consumption and body composition in young adults (2021)
(MDPI AG, 2021-06)
The main objective of this study was to estimate the association between nut consumption and body composition‐related measures and to examine whether this relationship is mediated by cardiorespiratory fitness (CRF) and the ...
The relationship of tree nuts and peanuts with adiposity parameters: A systematic review and network meta-analysis (2021)
(MDPI AG, 2021-07)
The network meta-analysis and systematic review conducted aim to comparatively assess the effects of tree nuts and peanuts on body weight (BW), body mass index (BMI), waist circumference (WC), and body fat percentage (BF%). ...
Effectiveness of Pulmonary Rehabilitation in Interstitial Lung Disease, Including Coronavirus Diseases: A Systematic Review and Meta-analysis (2021)
(W.B. Saunders, 2021)
Objective: A meta-analysis of randomized controlled trials (RCTs) was conducted to determine the effect of pulmonary rehabilitation on functional capacity and quality of life in interstitial lung diseases, including those ...
Pilates improves physical performance and decreases risk of falls in older adults: a systematic review and meta-analysis (2021)
(Elsevier Ltd, 2021-09)
Background: Falls are the leading cause of injury-related deaths in older adults. Physical exercise is a suitable strategy to reduce the risk of falls, but there is little research on the effectiveness of specific exercise ...
Dietary calcium intake and fat mass in spanish young adults: The role of muscle strength (2022)
(MDPI, 2021-12)
Obesity is declared as a chronic multifaceted health problem, and young adults may be particularly vulnerable to weight gain. This study aims to identify the role of dietary calcium intake and the muscle strength index in ...
Immediate effect of high-intensity exercise on brain-derived neurotrophic factor in healthy young adults: A systematic review and meta-analysis (2021)
(Elsevier B.V., 2021)
Background: Although brain-derived neurotrophic factor (BDNF) has been identified as a molecular biomarker of the neurophysiological effects induced by exercise, the acute effects of high-intensity exercise (HIE) on BDNF ...