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Effectiveness of Pilates and Yoga to improve bone density in adult women: A systematic review and meta-analysis (2021)
(Public Library of Science, 2021-05)
Background The ageing population brings about the appearance of age-related health disorders, such as osteoporosis or osteopenia. These disorders are associated with fragility fractures. The impact is greater among ...
Effect of Physical Exercise Programs on Myofascial Trigger Points–Related Dysfunctions: A Systematic Review and Meta-analysis (2021)
(Oxford University Press, 2020-10-04)
Objective. Myofascial pain syndrome is one of the primary causes of health care visits. In recent years, physical exercise programs have been developed for the treatment of myofascial trigger points, but their effect on ...