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Jump Training in Youth Soccer Players: Effects of Haltere Type Handheld Loading

dc.contributor.authorRosas F.
dc.contributor.authorRamirez-Campillo R.
dc.contributor.authorDiaz D.
dc.contributor.authorAbad-Colil F.
dc.contributor.authorMartinez-Salazar C.
dc.contributor.authorCaniuqueo A.
dc.contributor.authorCañas-Jamet R.
dc.contributor.authorLoturco I.
dc.contributor.authorNakamura F.Y.
dc.contributor.authorMcKenzie C.
dc.contributor.authorGonzalez-Rivera J.
dc.contributor.authorSanchez-Sanchez J.
dc.contributor.authorIzquierdo M.
dc.date.accessioned2020-09-02T22:27:30Z
dc.date.available2020-09-02T22:27:30Z
dc.date.issued2016
dc.identifier10.1055/s-0042-111046
dc.identifier.citation37, 13, 1060-1065
dc.identifier.issn01724622
dc.identifier.urihttps://hdl.handle.net/20.500.12728/6090
dc.descriptionThe aim of this study was to compare the effects of a jump training program, with or without haltere type handheld loading, on maximal intensity exercise performance. Youth soccer players (12.1±2.2 y) were assigned to either a jump training group (JG, n=21), a jump training group plus haltere type handheld loading (LJG, n=21), or a control group following only soccer training (CG, n=21). Athletes were evaluated for maximal-intensity performance measures before and after 6 weeks of training, during an in-season training period. The CG achieved a significant change in maximal kicking velocity only (ES=0.11-0.20). Both jump training groups improved in right leg (ES=0.28-0.45) and left leg horizontal countermovement jump with arms (ES=0.32-0.47), horizontal countermovement jump with arms (ES=0.28-0.37), vertical countermovement jump with arms (ES=0.26), 20-cm drop jump reactive strength index (ES=0.20-0.37), and maximal kicking velocity (ES=0.27-0.34). Nevertheless, compared to the CG, only the LJG exhibited greater improvements in all performance tests. Therefore, haltere type handheld loading further enhances performance adaptations during jump training in youth soccer players. © Georg Thieme Verlag KG Stuttgart, New York.
dc.language.isoen
dc.publisherGeorg Thieme Verlag
dc.subjectfootball
dc.subjectmuscle contraction
dc.subjectmuscle strength
dc.subjectsports
dc.subjectstrength training
dc.subjectclinical article
dc.subjectcontrol group
dc.subjectcontrolled study
dc.subjectfootball
dc.subjecthuman
dc.subjectjuvenile
dc.subjectleg
dc.subjectmuscle contraction
dc.subjectmuscle strength
dc.subjectresistance training
dc.subjectseason
dc.subjectsoccer player
dc.subjectadolescent
dc.subjectathlete
dc.subjectathletic performance
dc.subjectchild
dc.subjectmale
dc.subjectphysiology
dc.subjectplyometrics
dc.subjectprocedures
dc.subjectrandomized controlled trial
dc.subjectsoccer
dc.subjectAdolescent
dc.subjectAthletes
dc.subjectAthletic Performance
dc.subjectChild
dc.subjectHumans
dc.subjectLeg
dc.subjectMale
dc.subjectPlyometric Exercise
dc.subjectSoccer
dc.titleJump Training in Youth Soccer Players: Effects of Haltere Type Handheld Loading
dc.typeArticle


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