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Emotional effects of the duration, efficiency and subjective quality of sleep in healthcare personnel

dc.contributor.authorPérez-Fuentes M.C.
dc.contributor.authorJurado M.M.M.
dc.contributor.authorMárquez M.M.S.
dc.contributor.authorMartín A.B.B.
dc.contributor.authorLinares J.J.G.
dc.date.accessioned2020-09-02T22:26:21Z
dc.date.available2020-09-02T22:26:21Z
dc.date.issued2019
dc.identifier10.3390/ijerph16193512
dc.identifier.citation16, 19, -
dc.identifier.issn16617827
dc.identifier.urihttps://hdl.handle.net/20.500.12728/5877
dc.descriptionConsidering that both sleep quality and duration are linked to psychological variables, this study analyzed the relationships between sleep components and emotional intelligence and the effects that sleep duration has on stress management and mood in a sample of nurses. The sample was made up of 1073 professionals. Data were collected by the Pittsburgh Sleep Quality Index and the Brief Emotional Intelligence Inventory for Senior Citizens. The results showed that the components of sleep quality were negatively related to stress management and mood. Furthermore, nurses who had short sleep patterns also had low moods and high stress levels. This study emphasizes the importance of subjective sleep quality as a necessary resource for professionals to manage stressful situations and mood and improve their relations with their patients and with each other. © 2019 by the authors. Licensee MDPI, Basel, Switzerland.
dc.language.isoen
dc.publisherMDPI AG
dc.subjectDuration
dc.subjectEfficiency
dc.subjectEmotional effects
dc.subjectSleep
dc.subjectSubjective quality
dc.subjecthealth worker
dc.subjectmental health
dc.subjectpsychology
dc.subjectpublic health
dc.subjectsleep
dc.subjectadult
dc.subjectarticle
dc.subjectemotional intelligence
dc.subjecthuman
dc.subjectmood
dc.subjectnurse
dc.subjectPittsburgh Sleep Quality Index
dc.subjectsleep pattern
dc.subjectsleep quality
dc.subjectsleep time
dc.subjectstress management
dc.subjectaffect
dc.subjectemotional intelligence
dc.subjectfemale
dc.subjecthealth care personnel
dc.subjectmale
dc.subjectmental stress
dc.subjectmiddle aged
dc.subjectpsychology
dc.subjectsleep
dc.subjectSpain
dc.subjecttherapy
dc.subjectyoung adult
dc.subjectAdult
dc.subjectAffect
dc.subjectEmotional Intelligence
dc.subjectFemale
dc.subjectHealth Personnel
dc.subjectHumans
dc.subjectMale
dc.subjectMiddle Aged
dc.subjectSleep
dc.subjectSpain
dc.subjectStress, Psychological
dc.subjectYoung Adult
dc.titleEmotional effects of the duration, efficiency and subjective quality of sleep in healthcare personnel
dc.typeArticle


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