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The effects of neuromuscular training on the postural control of university volleyball players with functional ankle instability: A pilot study

dc.contributor.authorGuzmán-Muñoz E.
dc.contributor.authorDaigre-Prieto M.
dc.contributor.authorSoto-Santander K.
dc.contributor.authorConcha-Cisternas Y.
dc.contributor.authorMéndez-Rebolledo G.
dc.contributor.authorSazo-Rodríguez S.
dc.contributor.authorValdés-Badilla P.
dc.date.accessioned2020-09-02T22:19:50Z
dc.date.available2020-09-02T22:19:50Z
dc.date.issued2019
dc.identifier.citation36, 5, 283-287
dc.identifier.issn02128799
dc.identifier.urihttps://hdl.handle.net/20.500.12728/4773
dc.descriptionIntroduction: In volleyball about 90% of players ever suffer an ankle sprain, being repetitive episodes of main complications. It is suggested that neuromuscular training could improve the functionality of the ankle and decrease the risk of a sprain. Objective: To determine the effects of a neuromuscular training on postural control in college volleyball players with functional ankle instability (FAI). Method: Quasi-experimental research. The sample was composed of 12 college volleyball male players between 18 and 23 years old. A neuromuscular training of four weeks was carried out and it was distributed in three weekly sessions from 15 to 25 min, on non-consecutive days, totaling 12 sessions. The volume of training was regulated using a progressive periodization and focused mainly on the lower limb, performing it prior to the regular training of the volleyball players. Pre and post intervention postural control were evaluated on a force platform in conditions of open eyes (OE) and closed eyes (CE). From this evaluation, the following variables of the center of pressure (CP) were calculated: Area, mean velocity, medio-latera (ML) velocity and anteroposterior (AP) velocity. T-student test was applied for comparisons with an alpha level of 0.05. Results: In OE there was a significant decrease in the ML velocity (p = 0.036). In CE significant differences between pre and post intervention were observed in mean velocity (p = 0.043), AP velocity (p = 0.019) and ML velocity (p = 0.027). Conclusion: A four-week training neuromuscular improved postural control on college volleyball players with IFT included in this study. © 2019 Archivos de Medicina del Deporte. All rights reserved.
dc.language.isoen
dc.publisherArchivos de Medicina del Deporte
dc.subjectAnkle
dc.subjectJoint instability
dc.subjectPostural balance
dc.subjectSprain
dc.subjectVolleyball
dc.titleThe effects of neuromuscular training on the postural control of university volleyball players with functional ankle instability: A pilot study
dc.typeArticle


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