ListarInvestigación y Desarrollo por tema "Active aging"
Mostrando ítems 1-4 de 4
-
Article
-
Article
-
Article
Elastic bands or gym equipment for the training of older adults? (2020)
(Federacion Espanola de Docentes de Educacion Fisica, 2019-10-18)The aim of the present study was to compare the effects of six weeks of resistance training with the use of elastic bands (EB) to the use of traditional gym equipment (TGE) on maximum strength, body composition, manual ... -
Article
Elastic bands or gym equipment for the training of older adults? [¿Bandas elásticas o equipos de gimnasio para el entrenamiento de adultos mayores?] (2020)
(Federacion Espanola de Docentes de Educacion Fisica, 2020)