Listar Investigación y Desarrollo por autor "Cerda Vega, Enrique"
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Article
Effects of intra-set rest on morphological variables, maximal strength and jump performance in university students (2021)
Aravena-Sagardia, Pablo; García-Sandoval, Alán; Barramuño, Mauricio; Herrera-Valenzuela, Tomás; Magnani Branco, Braulio Henrique; Guzmán-Muñoz, Eduardo E.; López-Fuenzalida, Antonio Eduardo; Cerda Vega, Enrique; Valdés Badilla, Pablo Antonio (Universidad de la Frontera, 2021-02)The appropriate dosage of resistance training could promote physical and physiological adaptations and decrease injuries. The aim of the study was to analyze the effects of the different intra-set rest after eight weeks ...