Listar Investigación y Desarrollo por autor "Arellano, Rodrigo"
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Article
Effects of a multicomponent program on anthropometric measures, physical fitness and health-related quality of life in older people (2021)
Vargas-Vitoria, Rodrigo; Alfaro Larena, José; Rodríguez, Marcelo L.; Arellano, Rodrigo; Valdés Badilla, Pablo Antonio (Sociedad espanola de dietetica, 2021-03-20)Introduction: Aging causes, among other changes, a decrease in muscle mass and a reduction in functional independence. Regular physical activity is considered an essential tool for healthy aging. Aim: To analyze the effects ...