• Article

      Effects of an Eccentric Training Protocol on Speed Performance in Chilean Adolescents (2022) 

      Angulo-Gómez, Edgardo; Hernándiz-González, Javier; Portes-Junior, Moacyr; Hernández-Mosqueira, Claudio; Hermosilla-Palma, Felipe (Universidad Nacional, 2022)
      Introduction: The specialized literature has described the benefits of strength training on running speed. In the same way, stimulation of training based on eccentric contractions has been shown to be effective in improving ...