Listar Producción Científica por autor "Guzmán, Javier Russell"
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Effects of Functional Training, Compared to Traditional Strength Training, on Physical Fitness in Older Adults: A Systematic Review (2024)
Olivo, Juan Erices; Catalán, Cristóbal Catalán; Guzmán, Javier Russell; Uribe, Natasha Uribe; Johnson, Felipe Mujica (Universidad Nacional, 2023)Introduction: Older adults (OA) represent a growing population group that is especially susceptible to a loss of physical fitness associated with functional impairment. Traditional resistance training (TRT) has proven to ...