Listar Producción Científica por autor "Gea-García, Gemma María"
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Article
Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial (2023)
Jofré-Saldía, Emilio; Villalobos-Gorigoitía, Álvaro; Cofré-Bolados, Cristián; Ferrari, Gerson; Gea-García, Gemma María (MDPI, 2023-02)Objective: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a community. Methods: A ...